Welcome! I’m here to help.
Through writing and yoga, I guide you through positive choices that heal the heart, mind, and soul.
I received my 200 RYT Yoga Alliance certification from Full Circle Yoga School in Cocoa Beach, FL. I teach private yoga lessons in Dunedin and Clearwater to people of all ages and abilities. I primarily teach hatha, vinyasa, and yin yoga, and I love working with beginners!
Private yoga provides the opportunity to learn about yoga, meditation, breathwork, and leading a healthy lifestyle in a relaxing and comfortable setting. Attending personalized weekly sessions according to your schedule makes it enjoyable and convenient to learn about leading a more mindful life.
I have a BA in Writing from Syracuse University. As a freelance writer and editor, I cover wellness, yoga, travel, meditation, plant-based living, and more! I love exploring new approaches to wellness and sharing my research-backed tips and strategies with readers and students. Using my background as a yoga teacher, journalist, and content marketer, I write SEO-optimized, results-driven content for brands and publications in the health and wellness industry.
I was born and raised in New York State and have lived in both Colorado and Florida. In 2018, I spent the year traveling the world solo. It taught me that I belong everywhere, as long as I am practicing yoga, writing, and staying true to myself. When I’m not writing or stretching, I’m usually curled up with a good book or enjoying a new corner of the world.