Yoga

beginners yoga classes in dunedin florida

Shelly received her 200 hour RYT yoga instructor from Full Circle Yoga School in Cocoa Beach, Florida. She is certified in Hatha and Vinyasa yoga, and has experience teaching beginners, kids and seniors. She is also skilled in leading students through meditation and breath work. Shelly believes that everyone can and should experience the transformative mental and physical benefits of yoga.

Shelly’s Studio Classes:

All-levels flow, every Saturday from 11:15am-12:15pm

Dunedin Community Center

Class price: $7

Private Lessons with Shelly

Private lessons are an excellent way to learn the fundamentals of yoga while receiving personalized guidance on pain relief, fitness goals and leading a healthy lifestyle.